- The Ultimate Guide to doTERRA’s Frankincense
- 1. Introduction
- 2. A Brief History of Frankincense
- 3. The Boswellia Tree: Source of Frankincense
- 4. Harvesting and Production of Frankincense Resin
- 5. Chemical Composition and Active Compounds
- 6. Why Frankincense Matters in Modern Wellness
- 7. An Overview of doTERRA
- 8. doTERRA’s Sourcing Model: Co-Impact Sourcing
- 9. CPTG® (Certified Pure Tested Grade) and Quality Assurance
- 10. Variations of Frankincense
- 11. Key Benefits of doTERRA Frankincense
- 12. How to Use Frankincense
- 13. Safety, Precautions, and Best Practices
- 14. Sustainability and Community Impact
- 15. doTERRA Healing Hands Foundation
- 16. Common Myths and FAQs
- 17. Real-Life Testimonials
- 18. Conclusion
Below is a comprehensive, educational blog post about doTERRA’s Frankincense, written in a detailed and structured manner. This article spans multiple sections, exploring everything from ancient history to modern-day sourcing and usage. It is intended to be informative and helpful, but please remember it is not a substitute for professional medical advice. Always consult a qualified healthcare provider if you have specific health concerns or questions about using essential oils.
The Ultimate Guide to doTERRA’s Frankincense
1. Introduction
Frankincense has been revered for thousands of years as a precious substance with both spiritual and medicinal value. Ancient civilizations traded it like gold, using it in religious ceremonies, embalming processes, and as a key ingredient in ointments and perfumes. Today, frankincense remains a sought-after essential oil, prized for its warm and woody aroma as well as its potential wellness benefits.
Among the many suppliers of frankincense essential oil, doTERRA stands out for its rigorous quality standards and ethical sourcing practices. This blog post aims to provide a deep dive into doTERRA’s Frankincense, exploring everything from its origins in the Boswellia tree to the ways it can be used in daily life for improved well-being.
By the end of this article, you will have a thorough understanding of:
• What frankincense is and why it’s so special.
• How doTERRA sources its frankincense resin ethically and sustainably.
• The science behind frankincense’s active compounds.
• Practical tips for using doTERRA Frankincense in your wellness routine.
Whether you’re new to essential oils or a seasoned user, this guide will help you appreciate the depth and breadth of what frankincense—and specifically doTERRA’s Frankincense—has to offer.
2. A Brief History of Frankincense
2.1 Ancient Origins
Frankincense is made from the resin of Boswellia trees. The use of frankincense dates back more than 5,000 years to ancient civilizations in Egypt, Mesopotamia, and the Arabian Peninsula. Some of the earliest references to frankincense can be found in Egyptian texts, describing its role in mummification and ritual offerings. Often, frankincense was considered so valuable that it was included in tributes to royalty and deities.
2.2 The Incense Routes
During classical antiquity, frankincense resin traveled along the famous “Incense Routes,” a network of trade paths stretching across the Middle East and into parts of Europe. The resin was traded by camel caravans, linking the southern Arabian Peninsula to markets in the Mediterranean. Ports in Oman and Yemen became immensely wealthy due to their role in exporting frankincense.
2.3 Cultural and Spiritual Significance
Throughout history, frankincense has appeared in religious and cultural ceremonies. Ancient Egyptians used it in temple rituals, while in the Abrahamic religions, frankincense is mentioned in sacred texts—most famously as one of the gifts presented by the Magi to the infant Jesus. In many faith traditions, burning frankincense was believed to purify the air and create a sense of spiritual elevation.
3. The Boswellia Tree: Source of Frankincense
Frankincense resin is harvested primarily from several species of Boswellia trees, including:
• Boswellia sacra
• Boswellia carterii
• Boswellia frereana
• Boswellia serrata
These trees thrive in arid, rocky environments, often found in parts of Africa, the Middle East, and some regions of India. Their ability to grow in harsh climates is central to the unique chemical profile of frankincense resin.
3.1 Key Characteristics
• Gnarly Trunks: Boswellia trees typically have thick, knotted trunks that store water to survive drought conditions.
• Peeling Bark: They exhibit peeling bark that reveals green photosynthetic layers beneath.
• Resin Canals: Once the bark is incised or damaged, the tree exudes a milky sap that hardens into resin “tears.”
3.2 Survival and Resilience
The Boswellia species are well-adapted to challenging terrains. Some grow on rocky cliffs or in areas with minimal soil. Their resilience contributes to the high concentration of unique compounds found in frankincense resin—particularly boswellic acids and other terpenes, which we will explore later.
4. Harvesting and Production of Frankincense Resin
4.1 The Tapping Process
Harvesters make small incisions (often called “taps”) in the trunk or branches of the Boswellia tree. These wounds allow the sap to seep out and harden into resin droplets over a span of days or weeks.
4.2 Collecting the Resin
The resin “tears” are collected by hand. Harvesters must be skilled enough to avoid over-tapping or damaging the trees, which could harm the tree’s health and reduce future yields.
4.3 Sorting and Cleaning
After collection, the resin is sorted by grade. Higher-quality resin tends to be lighter in color and more translucent. The resin is cleaned to remove debris like bark or sand.
4.4 Steam Distillation
To create essential oil, the resin is typically subjected to steam distillation. Here’s a simplified breakdown:
1. Steaming: The resin is exposed to hot steam in a distillation chamber.
2. Vaporizing: Essential oil compounds vaporize and travel with the steam.
3. Cooling: The steam is cooled in a separate chamber, causing condensation.
4. Separation: The condensed liquid separates into water and essential oil, which is then collected.
5. Chemical Composition and Active Compounds
Frankincense resin is a complex mixture of volatile and non-volatile compounds. The essential oil derived from frankincense typically contains:
1. Monoterpenes: Such as alpha-pinene and limonene, which contribute to the oil’s aroma and may have potential benefits for mood and immune support.
2. Sesquiterpenes: Heavier molecules that also contribute to fragrance and potential therapeutic effects.
3. Boswellic Acids: Found mainly in the resin, not always fully present in the distilled oil. However, if the resin is properly distilled or extracted via other methods, some boswellic acids can be present. These acids have been studied for their potential anti-inflammatory properties.
5.1 How doTERRA Maximizes These Compounds
doTERRA pays close attention to harvesting methods, distillation processes, and testing procedures to ensure the essential oil retains a robust profile of beneficial compounds. By working directly with local experts and employing their own quality protocols, they aim to maintain an optimal composition in every batch.
6. Why Frankincense Matters in Modern Wellness
Although frankincense’s primary uses were historically spiritual, current interest also stems from its potential contributions to wellness. Modern enthusiasts and some healthcare practitioners cite frankincense for:
• Relaxation and Stress Relief: Diffusing frankincense or using it topically during massage.
• Skincare: Supporting healthy-looking skin and reducing the appearance of scars or blemishes.
• Respiratory Support: Combined with steam inhalation in some traditional practices.
• Joint and Muscle Comfort: The resin or extracted oil has been investigated for its effects on inflammation and discomfort.
Note: While numerous anecdotal reports and preliminary research suggest various benefits, frankincense is not a replacement for medical care. Always consult a professional for specific health concerns.
7. An Overview of doTERRA
7.1 Company Background
Founded in 2008, doTERRA quickly became a leading name in the essential oils industry. The name “doTERRA” comes from the Latin words for “Gift of the Earth,” reflecting the company’s commitment to sourcing the purest plant extracts while caring for the environment.
7.2 Core Values
• Purity: Ensuring essential oils are free of contaminants.
• Sustainability: Emphasizing ethical and eco-friendly sourcing.
• Empowerment: Helping communities worldwide through philanthropic projects.
• Education: Offering training and resources so that consumers and advocates can safely and effectively use essential oils.
7.3 Product Range
While doTERRA offers a variety of oils (from Lavender to Peppermint), Frankincense remains a flagship product due to its historical significance, popularity, and versatility.
8. doTERRA’s Sourcing Model: Co-Impact Sourcing
8.1 What Is Co-Impact Sourcing?
Co-Impact Sourcing is doTERRA’s proprietary model for obtaining raw materials from growers worldwide. The goals are:
• Sustainable Harvesting: Ensuring longevity of plant species and local ecosystems.
• Fair Payment: Empowering farmers and harvesters with consistent, fair compensation.
• Community Development: Funding local initiatives such as healthcare, education, and infrastructure.
8.2 Focus on Frankincense
For frankincense, doTERRA works with harvesters in regions like Somalia, Somaliland, and Ethiopia, where Boswellia trees thrive. By maintaining direct relationships with local cooperatives, the company ensures:
• Traceability: Knowing exactly where each batch of resin comes from.
• Quality: Minimizing the chance of adulteration, which can occur when resin is pooled from unknown sources.
• Respect for Traditional Methods: Local knowledge on how to harvest resin without harming the trees is preserved.
8.3 Positive Community Impact
Co-Impact Sourcing initiatives have led to the construction of schools, wells, and medical facilities in some of the world’s most underprivileged regions, showing that ethical business can be a driver of social good.
9. CPTG® (Certified Pure Tested Grade) and Quality Assurance
9.1 Understanding CPTG®
doTERRA’s Certified Pure Tested Grade standard involves a series of tests to verify an essential oil’s purity, composition, and potency. This includes:
• GC/MS (Gas Chromatography/Mass Spectrometry): Identifies the chemical profile of the oil.
• FTIR (Fourier Transform Infrared Spectroscopy): Checks the oil’s molecular fingerprint.
• Microbial Testing: Ensures no bacteria, fungi, or other contaminants are present.
• Heavy Metal Testing: Confirms the absence of toxic metals.
• Organoleptic Testing: Experts evaluate aroma, color, and texture for consistency.
9.2 Why It Matters
In a largely unregulated market, adulteration of essential oils with synthetic fillers is common. CPTG® helps consumers trust that a bottle labeled “doTERRA Frankincense” is indeed authentic frankincense oil, free from harmful additives.
10. Variations of Frankincense
10.1 Single Species vs. Multiple Species
Some essential oils labeled “Frankincense” may come from one species of Boswellia. Others, including doTERRA’s Frankincense, may be a blend of resins from different Boswellia species (such as carterii, sacra, and frereana) to achieve a particular fragrance and compound profile. This blend approach is common because:
• Different species have distinct scent profiles and chemical compositions.
• Combining them can create a more balanced, robust essential oil.
10.2 Common Types in doTERRA’s Blend
• Boswellia carterii: Often associated with a fresh, lemony scent.
• Boswellia sacra: Renowned for its sweet, rich aroma.
• Boswellia frereana: Valued for its smooth, resinous fragrance.
11. Key Benefits of doTERRA Frankincense
While the following points are based on traditional usage and preliminary research, always remember that personal experiences may vary:
1. Stress Relief: The warm and earthy aroma can foster feelings of relaxation.
2. Skincare: May help reduce the appearance of wrinkles, scars, and blemishes when applied topically.
3. Mood Support: Its calming scent is often used during meditation or prayer to promote a serene environment.
4. Joint and Muscle Comfort: Some find that frankincense, when used topically, provides a soothing sensation to tired or stressed muscles.
5. Immune System Support: While more research is needed, frankincense is historically noted for its role in supporting overall wellness.
12. How to Use Frankincense
12.1 Aromatic Use
• Diffusion: Add 3–5 drops of doTERRA Frankincense to a diffuser filled with water. Diffuse for up to 30 minutes, taking breaks as needed.
• Inhalation: Place a drop of oil in the palm of your hands, rub them together, and inhale deeply. This can be particularly grounding before yoga or meditation.
12.2 Topical Use
• Dilution: Essential oils are potent. Combine 1 drop of frankincense with a teaspoon of carrier oil (e.g., fractionated coconut oil) to avoid skin sensitivity.
• Targeted Massage: Gently massage diluted frankincense into knees, ankles, or back for a soothing effect.
• Skincare: Add 1–2 drops to your daily moisturizer or face serum to help improve skin tone and texture.
12.3 Internal Use Considerations
doTERRA labels some of their essential oils (including Frankincense) as safe for internal use, provided you follow the label instructions. If you choose to ingest frankincense:
• Consult a Healthcare Professional: Especially if you have any pre-existing conditions or are taking medications.
• Follow Recommended Dosage: Typically, 1–2 drops in a capsule or in water/tea can be the maximum suggested daily amount, but always double-check the bottle for guidance.
Important: Not all frankincense on the market is approved for internal use. Only do so with oils specifically labeled for dietary use.
13. Safety, Precautions, and Best Practices
13.1 Dilute for Sensitivity
Frankincense is generally considered gentle, but skin sensitivity can occur. Always do a patch test by applying a small amount of diluted oil to your forearm and waiting 24 hours.
13.2 Medical Considerations
• Pregnancy and Nursing: Consult your doctor or midwife before using essential oils.
• Children: Use caution when applying essential oils to children. Dilute more heavily and keep oils out of their reach.
13.3 Storage
Keep your frankincense oil in a cool, dark place, away from direct sunlight. Heat and light can degrade the oil over time.
13.4 Interactions with Medications
If you’re on prescription medications—particularly blood thinners—talk to a healthcare professional before using frankincense. Some compounds in essential oils may interact with certain drugs.
14. Sustainability and Community Impact
14.1 Threats to Boswellia Trees
Overharvesting and climate change pose risks to Boswellia species in some regions. Sustainably tapping trees and allowing them rest periods is crucial for the long-term availability of frankincense.
14.2 doTERRA’s Role in Conservation
By working directly with harvesters, doTERRA encourages practices that protect tree populations. The company invests in reforestation efforts, research on best harvesting practices, and community training programs. This not only ensures future resin production but also preserves local ecosystems and cultural traditions.
15. doTERRA Healing Hands Foundation
15.1 Mission and Goals
The doTERRA Healing Hands Foundation is the company’s philanthropic arm. It focuses on projects such as:
• Clean water initiatives
• Anti-human trafficking efforts
• Disaster relief
• Healthcare and education development
15.2 Frankincense Harvesting Communities
Some of the funds support Boswellia-harvesting communities. Projects might include building schools or health clinics, providing access to clean drinking water, and empowering local families to create long-term financial stability.
15.3 How Purchases Support Philanthropy
A portion of every doTERRA purchase can contribute to these philanthropic efforts. Through doTERRA’s extensive partner network, the brand works to ensure that communities cultivating raw materials for essential oils see tangible improvements in their quality of life.
16. Common Myths and FAQs
16.1 Myth: All Frankincense Is the Same
Reality: Different species of Boswellia yield slightly different resin compositions, and distillation methods can vary. doTERRA’s blend is curated for consistency in aroma and efficacy.
16.2 FAQ: Is Frankincense Safe for Pets?
Answer: Some essential oils can be used around pets with caution. However, animals may be more sensitive. Always consult a veterinarian knowledgeable about essential oils before using them around or on pets.
16.3 FAQ: Can I Apply Frankincense Neat (Undiluted)?
Answer: While frankincense is often considered gentle, skin reactions are possible. doTERRA recommends diluting essential oils to minimize the risk of irritation.
16.4 Myth: Frankincense Cures All Ailments
Reality: No substance is a magic bullet for every ailment. Frankincense can be a supportive tool within a broader wellness approach, but it does not replace professional medical treatment.
16.5 FAQ: How Long Does Frankincense Last?
Answer: Essential oils don’t spoil like food, but they can oxidize over time. If stored properly in a cool, dark place, most remain potent for several years. Check for changes in scent or clarity if a bottle has been open for a very long time.
17. Real-Life Testimonials
“I started diffusing doTERRA Frankincense during my morning yoga routine, and it’s helped me feel more focused and calm. The scent is soothing without being overpowering.”
— Sarah M., Wellness Enthusiast
“After I began applying diluted frankincense to a stubborn scar, I noticed a subtle improvement in its appearance. The best part: I love the warm scent!”
— John L., Father of Two
“I never realized how important ethical sourcing is until I learned about doTERRA’s Co-Impact Sourcing. Knowing that my purchase supports farmers around the world makes the oil that much more valuable to me.”
— Emily R., doTERRA Wellness Advocate
18. Conclusion
Frankincense is more than just a fragrant resin. Its rich history spans millennia, touching cultures and civilizations in profound ways—from ancient temples to modern wellness practices. doTERRA’s Frankincense stands out because it combines the timeless allure of frankincense with a modern commitment to purity, ethical sourcing, and community empowerment.
By adhering to their CPTG® standard, doTERRA ensures that each bottle of frankincense essential oil is rigorously tested and proven to be free from contaminants. Their Co-Impact Sourcing approach supports the very communities that cultivate and harvest Boswellia trees, ultimately fostering better livelihoods and environmental conservation.
Whether you’re using frankincense to create a calming atmosphere in your home, to supplement your skincare routine, or to support overall wellness, doTERRA’s meticulous efforts in quality control and sustainable harvesting help you feel confident in your purchase. You’re not only investing in an aromatic, versatile oil—you’re also contributing to meaningful change in parts of the world where frankincense has been a treasured commodity for centuries.
Key Takeaways
1. Historical Prestige: Frankincense has been valued for religious, medicinal, and cosmetic purposes for over 5,000 years.
2. Boswellia Trees: These resilient trees thrive in arid climates, producing resin that is distilled into essential oil.
3. doTERRA’s Quality: Through CPTG® testing and Co-Impact Sourcing, doTERRA ensures purity and supports local communities.
4. Versatile Uses: Frankincense can be diffused for relaxation, applied topically for skin benefits, or used in mindful practices.
5. Ethical Impact: Every bottle purchased has a ripple effect, empowering communities and preserving natural resources.
Interested in exploring doTERRA’s Frankincense further? You can learn more about doTERRA’s sourcing and philanthropic initiatives on their official website, or reach out to a doTERRA Wellness Advocate for personalized guidance. Embrace this ancient treasure in your modern life, and experience the timeless benefits it may bring to your daily routine.
Disclaimer
This blog post is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a qualified health professional regarding any medical condition or before making changes to your health routine, especially if you are pregnant, nursing, or taking medications.
Sources & Further Reading
• doTERRA Official Website: https://www.doterra.com
• Research on Frankincense: NCBI (search “Boswellia”)
• World History Encyclopedia: Frankincense Trade Routes
• Clinical Trials on Frankincense: ClinicalTrials.gov



