this post is sponsored by doTERRA. Check out their Certified Pure Essential Oils here.
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“The mind master of oils—sees all, knows all, heals all.”
Imagine an oil so wise, so legendary, that even Professor X would stop using Cerebro and start using Frankincense instead. 🧠✨ This oil has been the ultimate mind and body healer for thousands of years—soothing stress, enhancing focus, and giving your skin that “I just discovered the Fountain of Youth” glow. Whether you need mental clarity, immune support, or just want to smell like ancient royalty, Frankincense is your all-knowing, all-powerful mentor.
Often called the “King of Oils,” Frankincense is a powerhouse for immune support, skin health, and emotional balance. Rich in boswellic acids, it has been used for centuries in meditation, healing, and skincare. It helps reduce stress, promote cellular function, and support overall wellness. Use it topically, aromatically, or internally to experience its grounding effects and powerful antioxidant properties.
Frankincense is like that wise old grandpa who somehow knows how to fix everything—whether it’s your skin, stress, or that weird rash you got after trying “homemade hair removal” (don’t ask). It’s known for being the ultimate healer, immune booster, and mental clarity enhancer.
Oh, and fun fact: It was one of the gifts brought to baby Jesus. So if it was good enough for Him, it’s good enough for you. 😆
1. Origins: Where Does Frankincense Come From?
Frankincense comes from the resin of the Boswellia tree, native to:
🌿 Oman – The “Rolls Royce” of Frankincense; super high quality and prized for centuries
🌿 Somalia – Strong and earthy, with a long history of ritual use
🌿 India – Loved in Ayurvedic medicine for anti-inflammatory benefits
🌿 Ethiopia – A rich source often used in religious ceremonies
Harvesting Process: Skilled harvesters make small cuts in the bark, letting a sticky sap seep out. This sap hardens into golden resin tears, which are then distilled into the essential oil. (Yes, the trees literally cry to make this liquid gold. 😆)
2. Medicinal Properties & Active Compounds
Property
What It Does
Real-Life Benefit
Key Compound
✨ Anti-inflammatory
Reduces swelling & pain
Helps with arthritis, sore muscles, and joint pain
3. 🚑 Common Health Problems Frankincense Can Help With
⚕️ Health Issue
How Frankincense Helps
How to Use
Key Compound
🦵 Arthritis & Joint Pain
Soothes inflammation, eases discomfort
Apply diluted to sore areas, massage gently
Boswellic Acids
😰 Anxiety & Stress
Calms the mind, lowers cortisol levels
Diffuse, inhale from palms, or apply to pulse points
Incensole
🧠 Brain Fog & Poor Focus
Improves cognitive function, increases alertness
Inhale deeply or diffuse while working
Incensole Acetate
🤧 Cold & Flu Prevention
Boosts immune system, fights infections
Take 1 drop under the tongue daily (or use a veggie capsule)
α-Thujene
🏵️ Acne & Skin Issues
Helps reduce redness and speed up healing
Apply directly to blemishes or mix into your moisturizer
Limonene, α-Pinene
😴 Sleep Issues & Insomnia
Promotes deep relaxation
Diffuse before bed or apply to feet
Incensole
🌬️ Respiratory Problems
Opens airways, can ease congestion
Inhale from cupped hands or do a steam inhalation
α-Thujene
🩹 Wound Healing & Scars
Regenerates skin cells, lessens scarring
Apply diluted to affected area
Boswellic Acids
🤢 Digestive Discomfort
Relieves bloating and supports gut health
Take in a veggie capsule or rub on stomach
Limonene
🤕 Headaches & Migraines
Relieves tension and pressure
Apply to temples and back of neck
Incensole Acetate
4. Daily Situations Where Frankincense Saves the Day
Situation
How Frankincense Helps
🧟 Woke up looking like a zombie
Dab a drop on your face for anti-aging magic and a glow-up
🧠 Brain feels like mashed potatoes
Inhale deeply to clear brain fog and boost focus
🎨 Kid drew on the wall with a Sharpie
Combine with Lemon oil—it helps remove stubborn stains (and your panic!)
🦟 Mosquito bites everywhere
Apply to itchy spots to reduce swelling & irritation
🎭 Your emotions are yo-yoing
Diffuse to chill out and feel grounded
☕ Monday blues
Rub on temples and neck to feel like a boss again
🤕 Pretended you’re still 20
Massage with carrier oil for soothing relief in those achy knees
📉 Weak immune system
Take a drop under the tongue to support immunity
🤦 Scratched yourself doing something dumb
Apply directly to help skin heal faster
🚀 When life feels chaotic
Put a drop on pulse points to find instant zen
5. Frankincense vs. Other Oils: The Star Power Match-Up
Benefit
Frankincense ⭐
Myrrh 🌿
Copaiba 💪
Sandalwood 🌲
Helichrysum 🌼
Anti-Aging & Skin Repair 🧖♀️
⭐⭐⭐⭐⭐
⭐⭐⭐⭐
⭐⭐⭐
⭐⭐⭐⭐
⭐⭐⭐⭐⭐
Pain & Inflammation Relief 💪
⭐⭐⭐⭐
⭐⭐⭐
⭐⭐⭐⭐⭐
⭐⭐
⭐⭐⭐
Emotional Balance & Stress 😌
⭐⭐⭐⭐⭐
⭐⭐⭐⭐
⭐⭐⭐
⭐⭐⭐⭐⭐
⭐⭐⭐
Meditation & Focus 🧘
⭐⭐⭐⭐⭐
⭐⭐⭐⭐
⭐⭐⭐
⭐⭐⭐⭐⭐
⭐⭐⭐
Wound Healing & Scar Reduction 🔄
⭐⭐⭐⭐
⭐⭐⭐⭐
⭐⭐⭐
⭐⭐⭐
⭐⭐⭐⭐⭐
Immune System Boost 🛡️
⭐⭐⭐⭐⭐
⭐⭐⭐
⭐⭐⭐⭐
⭐⭐⭐
⭐⭐
6. How Does doTERRA Frankincense Compare to Other Brands?
Feature
doTERRA Frankincense
Other Brands
Sourcing
Sourced from Oman, Somalia, Ethiopia, India using sustainable methods
Often sourced from one region, possibly lower-quality
Purity
Certified Pure Tested Grade (CPTG) – no fillers or synthetic additives
May contain additives, dilution, or synthetic compounds
Testing
Every batch is third-party tested for purity and potency
Some do little or no third-party testing
Sustainability
Co-impact sourcing helps communities and ensures fair trade
Some rely on unsustainable harvesting that harms locals
Aroma & Potency
Strong, rich, and full-bodied aroma (high resin content)
Often weaker, diluted, or overly processed
Transparency
doTERRA provides batch-specific test results to the public
Many don’t disclose testing or sourcing info
Why doTERRA?
If you want the highest quality, purest, and ethically sourced Frankincense, doTERRA is the way to go. 🌿✨
7. All doTERRA Blends That Contain Frankincense
Below is an expanded list of doTERRA’s blends featuring Frankincense as an ingredient. (Formulas can change, and limited-edition blends may appear/disappear over time.)
Blend Name
Primary Benefit
On Guard
Immune defense, germ protection
Balance
Emotional grounding, stress relief
DDR Prime
Cellular repair, anti-aging, DNA protection
Immortelle (Salubelle)
Anti-aging, skin renewal
Serenity
Deep sleep support, relaxation
PastTense
Tension relief, soothing muscles, helps headaches
InTune
Focus blend for concentration
Console
Comforting blend for emotional support
Forgive
Renewing blend, eases feelings of anger & guilt
Hope
Uplifting personal fragrance blend
Cheer (Depending on formula)
Positive vibe blend for mood elevating
Note: Some region-specific blends or seasonal releases (like holiday blends) may also include Frankincense. Always check labels or official product info.
8. All doTERRA Supplements & Products That Contain Frankincense
Core Supplements
Product Name
What It Does
DDR Prime Softgels
Cellular repair, anti-aging, DNA protection
Deep Blue Polyphenol Complex
Reduces inflammation, supports joint & muscle health
Alpha CRS+
Antioxidant support, energy, and cellular renewal
Additional doTERRA Products
doTERRA Lifelong Vitality Pack (some regional versions may contain Frankincense in xEO Mega or other components)
doTERRA Skin Care lines (e.g., certain moisturizers, anti-aging creams, the Veráge line, Immortelle-based serums, etc.)
Targeted Wellness Programs (sometimes release special capsules or blends containing Frankincense)
Tip: Always check the ingredient list or doTERRA’s official product pages, as new items or updated formulas might also include Frankincense.
9. Embarrassing Story Time! 🤦♀️
One time, my friend thought Frankincense was the perfect fancy perfume and doused herself in it before a big date. She spent the entire evening smelling like a sacred church candle, and the poor guy asked if she’d come straight from a monastery. Moral of the story? Less is more. 🫠
10. Final Thoughts: Is Frankincense Worth It?
YES. If you only get one oil in your life, make it this one. It’s like having a doctor, therapist, and skincare expert all rolled into a single bottle. Plus, saying “I use Frankincense daily” instantly makes you sound a little fancy. 😆
